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Self-Care Sundays at Healing Elements Wellness - St. Paul, MN

  • Healing Elements Wellness 2290 Como Avenue Saint Paul, MN, 55108 United States (map)

Self Care Sunday is an opportunity to put your self care first! A variety of healing services and wellness education will be offered at this monthly event. Various Healing Elements practitioners and providers will offer express sessions as an opportunity for you to try different healing modalities at this open house style event. 

>> Community Massage is an effort to make bodywork more accessible to those with limited time and resources.

Massage is an effective therapy for reducing stress, pain, and tension, moving energy through and out of the body, and may promote relaxation, healing, and recovery. Our goal is to bring this therapy to as many individuals as possible through Community Massage.

Sessions will differ from regular massage therapy appointments - the space will be open and shared and sessions are offered at a discounted rate of $1/minute. Both walk-ins and pre-booked appointments are welcomed.

>> Rachel Lyn Durga of House of Heartland 30 Minute Integrative Energywork service (a combination of craniosacral, reiki, vital energy point therapy (marma) and crystals.) 10/21, 11/18 & 12/17 ($40).